Sometimes it is about growing out a haircut that did not go as planned or just the need for a change but in any of these cases, you surely need a plan and some useful advices on how to grow healthy long hair. Therefore, here are 15 of them that will come handy and help you reach your objective of having:
#1 Scalp massage
Besides being very relaxing, scalp massage will improve your blood circulation and stimulate the long hair follicles making them more active. Use an essential oil such as lemon oil, tea tree or peppermint oil for this special long hair treatment.
#2 The inversion method
For even extended results, massage the scalp once a day for seven days at least 5 minutes standing on a chair with your head flipped down. This method will increase blood flow to your head stimulating long hair follicles even further, helping you grow that long hair faster and with healthier.
#3 Trim your hair tips regularly
Even though it may seem counter-intuitive, in the end, the result is definitely positive and trimming the long hair will ensure a healthier grow, preventing split. Cutting out a little part does not necessarily involve a hairdresser as long as you can do it yourself whenever the ends become brittle and uneven.
#4 Shampoo vs conditioner
Experts advise to use conditioner more often than shampoo. The reason is simple: shampooing long hair often will wash away along with dirt all the natural oils that are essential for a soft and balanced end result.
#5 Monthly extra treatment
Taking good care of long hair will help you reach the objective of growing long hair so, a monthly protein boost comes useful. Look for natural protein masks or make your own using eggs and yogurt.
#6 Cold water
Use warm water to wash it instead of hot or scorching water. The excessive heat strips of the moisture and makes it weaker. Finishing your long hair wash with a blast of cold water will reduce frizz.
#7 Baking soda and apple cider vinegar
Mix one tablespoon baking soda and two tablespoons of apple cider vinegar in one liter of water. Use this mix to rinse your long hair after shampooing. The baking soda will rinse off harmful substances and the vinegar will boost your long hair growth helping it get untangled.
#8 Long hairstyles
The golden rule for growing longer fibre is to choose proper hairstyles that will help it stay healthier. Using a bun or a ponytail style too often will cause damage. Hairstyles for long hair should highlight the beauty of your long hair freeing it as often as possible.
#9 Diet on watch
How your long hair looks is a reflection of what you eat and drink. Healthier your lifestyle and diet are, more beautiful and healthier your long hair will be. Choose aliments that can help you reach your target like: fish, nuts, eggs or spinach.
#10 Drink lots of water
Along with a healthy diet, hydration is also a main factor for your general well-being and growing long hair. Its growth and strength are also linked to how well your organism eliminates toxins.
#11 Keep an eye on quality products
Organic products can easily be found today. Replace your old long hair care products with natural ones as soon as possible. Most of the commercial shampoos contain harmful substances such as sodium lauryl sulfate, an industrial detergent used in floor cleaners and engine degreasers.
#12 Air-dry your long hair
Whenever possible, air dry your long hair as harsh heat can be on a long term hurtful to your hair. At least on summer forget about your hair-dryer and dry your long hair naturally as much as you can, even though it can be really complicated sometimes as you already know.
#13 Keep it natural
Wanting to get serious about your hairstyle grow involves to stop using harsh chemicals and leave it natural for a while. At least until we reach the length that you desire.
#14 Brush it every day
An everyday-brushed long hair is cleaner and healthier. Brushing will also stimulate your scalp blood supply. You should consider brushing your long hair at least twice a day, using a nonaggressive wood brush.
#15 Silk pillowcases
You will never believe the difference! But at every wake up you will find less strands on your pillow.